Why is emotion regulation important? Emotions are intertwined with almost all our thoughts and actions, but most of us were never taught how emotions work. And we tend to underestimate our ability to control them. When our emotional responses are working well, they add depth and richness to our lives. But outsized or inappropriate emotional…

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Psychotherapy in Psychosis In this post, I would like to highlight an open-access article that highlights that value of psychotherapy in the treatment of psychosis. It offers valuable insights into the aspects of psychotherapy that people with psychosis found most useful in their paths from acutely symptomatic to fully recovered. The article is free for…

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